It takes most smokers an average of 30 quit attempts before they successfully quit. Every try helps!

SC Tobacco Quitline

1-800-QUIT-NOW

1-800-784-8669

BecomeAnEx

SmokefreeTXT

SmokefreeVET

Help Teens Quit

QuitGuide

QuitStart

Create a Quit Plan

Social Media Support

Manage Cravings

Deal With Withdrawal

Additional Resources